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Developing practical strategies to do the things you want and need to do

Comprehensive Therapy Solutions for ADHD, Brain Injury, PTSD, General Anxiety, and Mental Health

We are here to help

Our therapeutic services are meticulously crafted to support individuals with ADHD and various neurological differences through a holistic and personalized approach. We offer a range of services including physical rehabilitation to help clients regain strength and mobility, management of sensory processing challenges, cognitive rehabilitation to enhance mental functions and psychoemotional support. 

Adults

OT & psychotherapy for adults with ADHD, anxiety, PTSD, brain injuries, concussion and return to work accommodations

Children & Teens

Tailored occupational therapy and psychotherapy for children and teens with ADHD, anxiety, brain injuries and concussions

Rachel Ashman

Occupational Therapist, MScOT, Certified Neuro Specialist

I specialize in working with individuals who have neurological differences such as ADHD, Autism Spectrum Disorder, anxiety and brain injuries. I strongly believe in empowering my clients to understand their brain and develop the necessary strategies to overcome the challenges they face while thriving in their everyday lives. My approach is to work with clients individually to create solutions tailored to their specific needs and goals. Let's get started on the journey together to feeling happier, healthier and empowered. 

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Why Occupational Therapy?

We provide you the care support and expertise you need to thrive

Occupational therapy (OT) can be highly beneficial for individuals with neurological differences, as it aims to enhance daily functioning and improve quality of life through personalized interventions. Occupational therapy examines how physical, cognitive, emotional, and sensory challenges affect your ability to perform necessary and desired activities, as well as how your environment may influence these abilities. The therapy process is collaborative, focusing on developing practical strategies to enhance your meaningful participation in activities that are important to you.

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Are you ready to explore your path to wellbeing?

Schedule a free 15 min call with Rachel. 

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