Resources
Helpful Links:
Brain Injury Association of York Region
Website: Brain Injury Association of York Region
The Brain Injury Association of York Region (BIAYR) offers support, advocacy, and education for individuals and caregivers affected by acquired brain injuries (ABI). BIAYR provides resources like support groups, educational workshops, and advocacy initiatives to help those dealing with ABI.
Neurotrauma Foundation Brain Injury Guidelines
Website: Neurotrauma Foundation Brain Injury Guidelines
The website Brain Injury Guidelines offers comprehensive, evidence-based clinical practice guidelines for the management of adults with traumatic brain injuries (TBI). It provides healthcare professionals and caregivers with best practices for diagnosis, treatment, rehabilitation, and long-term care. The guidelines focus on improving patient outcomes and cover areas such as acute care, cognitive and emotional health, and community reintegration. The site is designed as a tool to enhance knowledge and promote the use of standardized care approaches in brain injury treatment.
Holland Bloorview Concussion handbook for kids and parents
Website: Holland Bloorview
The Holland Bloorview Concussion Handbook is a comprehensive resource designed to guide families and children through concussion recovery. It provides practical advice on managing symptoms, understanding the healing process, and returning to daily activities like school and sports. The handbook includes information on recognizing concussion symptoms, treatment options, and strategies for effective recovery, with a focus on pediatric care. It is developed by Holland Bloorview Kids Rehabilitation Hospital, a leading facility in child health and rehabilitation.
Brain Injury Canada
Website: Brain Injury Canada
A national organization dedicated to advocating for and supporting individuals living with brain injuries. Their website offers a wealth of educational resources for caregivers, including guides on navigating life post-brain injury, accessing legal support, and connecting with peer support groups. They also engage in public policy work and provide educational initiatives like their Foundations of Brain Injury e-course .
St. Joseph’s Hospital Brain Injury Information
Website: St. Joseph's Hospital
The Regional Acquired Brain Injury Outpatient Program at St. Joseph’s Health Care London provides rehabilitation services for individuals recovering from acquired brain injuries (ABI). The program offers personalized outpatient care, including assessments, therapy, and support for managing physical, cognitive, and emotional challenges post-injury. It focuses on enhancing independence and quality of life, with resources for both patients and caregivers on navigating the recovery journey.
Ontario Brain Injury Association (OBIA)
Website: OBIA
OBIA provides education, awareness, and support for people with brain injuries and their caregivers across Ontario. The organization runs peer support programs, offers caregiver training, and provides access to brain injury rehabilitation resources .
Brain Injury Society of Toronto (BIST)
Website: Brain Injury Society of Toronto
BIST offers programs and services tailored to individuals with brain injuries and their caregivers. This includes support groups, social and recreational activities, workshops on brain injury recovery, and advocacy resources .
Canadian ADHD Resource Alliance
Website: CADDRA
The CADDRA (Canadian ADHD Resource Alliance) is a national non-profit organization that provides resources and support for healthcare professionals in diagnosing and treating Attention Deficit Hyperactivity Disorder (ADHD). CADDRA offers clinical practice guidelines, training, and educational resources to improve ADHD care in Canada. The website includes access to tools like diagnostic forms, professional development opportunities, and research updates. It also advocates for better ADHD awareness and care, providing resources for both professionals and caregivers.
Learning Disabilities Association of Ontario (LDAO)
Website: LDAO
LDAO offers support and advocacy for individuals with learning disabilities and ADHD. They provide educational resources, counseling, and workshops for both individuals and their families to help manage ADHD symptoms and improve learning strategies.
Centre for ADHD Awareness, Canada (CADDAC)
Website: CADDAC
CADDAC is a national non-profit organization that provides ADHD education, awareness, and advocacy. They offer workshops, webinars, and resources to help individuals with ADHD and their caregivers. They also run support groups and provide guidance on navigating the school system for children with ADHD.
ADHD Support Group (ADHD Toronto)
Website: ADHD Toronto
ADHD Toronto is a peer support group for adults living with ADHD. They offer regular meetups, workshops, and one-on-one coaching to help individuals manage ADHD symptoms in their daily lives. They provide a supportive community to share experiences and coping strategies.
Centre for Mental Health and Addictions (CAMH)
Website: CAMH
CAMH offers specialized mental health services for adults and children with ADHD. They provide diagnostic assessments, treatment programs, and research initiatives to improve understanding and management of ADHD.
Reach Out Centre for Kids (ROCK)
Website: ROCK
ROCK provides mental health services for children and youth, including those with ADHD. They offer a variety of therapeutic programs, assessments, and counseling services, aiming to support both children and their families.
York Hills Centre for Children, Youth and Families
Website: York Hills
York Hills offers specialized services for children and youth with ADHD, including behavioural therapy, family counseling, and educational support programs. They aim to empower families to better manage the challenges associated with ADHD.
ADDitude Magazine - ADHD & Mental Health Support for Families
Website: ADDitude Mag
ADDitude Magazine is a leading resource for individuals and families affected by ADHD, as well as related mental health conditions like anxiety, depression, and learning disabilities. The website provides expert articles, webinars, podcasts, and practical advice on managing ADHD in children and adults. It offers tips for coping with ADHD symptoms, navigating treatment options, improving executive functioning, and creating supportive environments at home, school, and work. ADDitude also features a supportive community forum for those seeking peer advice and connection.
CHADD Canada – ADHD Support and Advocacy
Website: CHADD
CHADD Canada is a non-profit organization dedicated to supporting individuals with Attention Deficit Hyperactivity Disorder (ADHD) and their families across Canada. The website provides information on ADHD symptoms, treatment options, and strategies for managing ADHD at home, work, and school. CHADD Canada offers resources such as support groups, educational programs, and advocacy initiatives to promote awareness and improve the quality of life for those affected by ADHD. The organization also works to connect families with local services and professional care providers.
CAMH Crisis Resources – Immediate Mental Health Support
Website: CAMH
Description: The CAMH Crisis Resources page offers immediate support and resources for individuals experiencing mental health crises. Managed by the Centre for Addiction and Mental Health (CAMH), it provides links to 24/7 crisis helplines, local emergency services, and support hotlines for suicide prevention, substance use issues, and other urgent mental health concerns. The site is designed to help individuals and families quickly access the help they need during emergencies, offering guidance on when and how to seek professional care.
Facing Fears – An Exposure Practice Guide for Anxiety
PDF Link: Exposure Therapy
This PDF guide from Anxiety Canada provides an in-depth overview of exposure therapy as a tool for managing anxiety. The guide explains how gradual exposure to feared situations or stimuli can help reduce anxiety over time. It offers practical strategies and step-by-step instructions for individuals to create their own exposure plan, helping them face their fears in a controlled, manageable way. This resource is designed for anyone struggling with anxiety-related disorders, including social anxiety, panic disorder, and phobias.
Child Mind Institute – Mental Health Resources for Children and Families
Child Mind Institute is a non-profit organization dedicated to providing information and resources to help children struggling with mental health and learning disorders. The site offers expert guidance for parents, caregivers, and educators on a range of topics including ADHD, anxiety, depression, and autism. It features articles, treatment guides, and advice on managing behaviour, supporting learning, and fostering emotional well-being in children and teens. The institute also provides access to clinical services and research focused on improving mental health care for children.
Calm – Tools for Managing Stress and Anxiety
The Calm Stress & Anxiety page offers a collection of guided meditations, breathing exercises, and mindfulness practices specifically designed to help users manage stress and anxiety. Calm provides tools to build mental resilience and relaxation techniques through meditation, soundscapes, and expert tips. Whether dealing with daily stressors or ongoing anxiety, Calm’s resources aim to help users reduce tension and improve emotional well-being. The page is part of Calm’s broader mission to make mental health care accessible through simple, effective tools for mindfulness.
York Region District School Board (YRDSB) Family Resources
Website: YDSB Family Resources
YRDSB offers resources aimed at engaging families in their child’s education, which includes mental health and special education supports. There are guides and resources on how to address your child’s specific learning needs, including ADHD. The board offers information on accommodations for students with ADHD and how parents can engage with teachers to provide necessary support.
Centre for ADHD Awareness Canada (CADDAC)
Website: CADDAC Resources for Ontario
CADDAC is an organization that advocates for ADHD awareness and provides extensive resources for parents. They offer workshops, advocacy tools, and information on how to support children with ADHD in educational settings, including discussions about how the Ontario Ministry of Education addresses ADHD. Parents can access webinars and advocacy tools tailored to helping children receive proper accommodations in schools.
Learning Disabilities Association of Ontario (LDAO)
Website: LD@school
LDAO provides valuable resources for parents navigating learning disabilities, including ADHD. They offer tools and workshops that can help parents understand how ADHD affects learning, with specific strategies and tools to support children within the school system.